Ben buraya huzur bulmaya geldim diyenler için
We don’t think we need to count the benefits of Yoga. If you’ve never done yoga before, now break all your prejudiced and let yourself be trained.
Usually sessions start at the beginning, as you can get the maximum benefit without forcing you at all. The transition to advence positions is facilitating if the Group consists of advanced individuals.
We sincerely advise you to feel reborn, to calm your mind, to realize that every particle in your body is full of fresh air, and to be Able to look at life by thaning you and do yourself this favor for a lot of benefits.
If you Want, you can take a group session every morning at 08:00, or take a private session at any time of the day.